Yesterday, you tested your happiness. Today’s exercise is about your optimism. Are you a glass-half-empty or a glass-half-full person? Think about this week and last week. Can you identify times when you reacted optimistically to a situation? How about pessimistically? How has optimism affected your life in general? How about pessimism? Dig deeply and answer these questions, then record your thoughts in your Journal.

Don’t forget to click the mark complete button when you have finished completing your journal.

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