Hockey Hall-of-Famer Gordie Howe said, “You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave – win or lose.”

So for Gordie, today let’s give something 100% – awake and asleep. Pick one of your most challenging VimBoard goals and figure out one thing you really need to know to achieve that goal. It’s probably something that you don’t already know and might not have had the opportunity to learn. So research it. Put some critical facts down on a piece of paper and go over them right before you go to sleep. For example, say that the goal you select is to buy a new boat, you can research financial data key to making that purchase, such as costs, interest rates, slip fees, insurance, and others. Then, read that data before you go to sleep and set your at rest mind to the task of memorizing and problem-solving. Select your goal, do the research and go to sleep, journal your thoughts and results.

Don’t forget to click the mark complete button when you have finished completing your journal.

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