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Lesson Category: Be Open

Day 9: It’s My Life (Part 2)

Go back to your journal and review your Day One It’s My Life exercise entry. Now sit in your Be Serene spot for about 10…

Day 8: It’s My Life (Part 1)

Describe your life as it is today, this very moment. Who is in your life? What are your responsibilities? Are there particular challenges you face?…

Day 7: More Than Enough

VIM Essential forces you to focus on your commitment to yourself. This is a skill that will be further honed on your VIM journey through,…

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